Aneela Rose—Developing a Growth Mindset
How much impact can a persons attitude have on their mental health? Today I’m talking with Aneela Rose, Managing Director of Rose Media Group. In 2018 she broke 2 British powerlifting records. She believes her success has been built on her relentless growth attitude and trust in others.
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Aneela Rose’s bio
Aneela Rose is a multi-award winning PR and Marketing agency owner, public speaker and World and British Powerlifting Champion who has broken down barriers, faced her weaknesses and overcome challenges to succeed and inspire others at all levels within business and outside of the workplace.
Adopting a growth mindset four years ago changed her life, both professionally and personally, she is a nurturing and supportive leader, who shares knowledge and encourages everyone she meets to go beyond the expectations set by others and by yourself. She reminds people to ‘like yourself’ and ‘to keep that promise to yourself even on tough days as you’ll come out stronger.”
Her growth mantras include; “It always seems impossible until it’s done” and “To achieve what you have never achieved, you must do what you have never done” are recited daily and laminated in her office and home!
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MENTALITY
Check out Peter's video course, Mentality. It gives you the need-to-know essentials of mental health in 1 hour. Learn how to spot the signs and take action at https://www.mentality.work
Hosted by Peter Larkum, Mentality Meets is a weekly online conversation with mental health advocates and experts as we explore stories and strategies on how to change the culture of mental health in the workplace.
Recorded live on 12th November 2020.
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Mentality Meets (Season 2) is recorded live on Zoom every Thursday from September to December 2020.
